1. Yokozuna
2. Tachiai (Initial Charge)
3. Techniques
4. Gyoji
5. Chanko-nabe
6. Kokugikan
7. Dohyo
8. Rituals in the Sumo Ring
9. Mawashi
10. Yokozuna Ring-Entering Ceremony
11. Rivals: Akebono and Takanohana
12. Prize Money
13. Gyoji's Attire
14. Mono-ii (Judges Objection)
15. Sumo Topknot
16. Championship Prizes
17. Gyoji Shouts
18. Keshomawashi
19. Sagari (Sumo Belt Cords)
20. Bow Twirling Ceremony
21. Foreign-Born Rikishi
22. Banzuke (Rankings)
23. Sumo Stables
24. Basic Sumo Training
25. Putting on Mawashi
26. How to See Grand Sumo
27. Yorikiri (Frontal Force Out)
28. Throwing Techniques
29. Becoming a Sumo Wrestler
30. Kinjite (Forbidden Moves)
31. The Floating Roof of Sumo
32. Rank of Ozeki
33. Yobidashi
34. Gold Star Victory
35. Salt Tossing
36. Leg Tripping Techniques
37. Belt Fighting Style
38. Push and Thrust Style
39. Ceremonial Hand Gestures
40. Special Prizes
41. Dressing Room
42. Live Sumo Broadcasting
44. Sumo Training School
54. Ceremonial Guards
45. Henka (Dodging)
46. Higi (Self-inflicted loss)
55. Nobori
52. Ottsuke
49. Ring Entering Ceremony
43. Ring Names
50. Ryogoku
48. Starting a Bout
47. Sumo Drum Beats
51. Sumo Hair Expert
53. Tokudawara
56. Yukata